Weekly Class Schedule

When we train

Filter by program to find the classes that fit your week. New here? Your first class is always free.

35 classes a week · Free first class · All levels welcome

Weekly Schedule

Find your class

Filter by program
  • All Programs
  • Kids Jiu-Jitsu · Ages 4–7
  • Kids Jiu-Jitsu · Ages 8–13
  • Teen / Adult Brazilian Jiu-Jitsu
  • Muay Thai & Boxing
  • Cardio Fitness Kickboxing
Monday8
11:00 AMTeens / Adults Muay Thai & BoxingStriking · Pad Work
11:00 AMTeens / Adults Cardio KickboxingFitness · Conditioning
12:00 PMTeens / Adults Jiu-JitsuGi
4:30 PMKids I Jiu-Jitsu4 to 7 Years
5:20 PMKids II Jiu-Jitsu8 to 13 Years
6:20 PMTeens / Adults Jiu-JitsuGi
7:20 PMTeens / Adults Muay Thai & BoxingStriking · Pad Work
7:20 PMTeens / Adults Cardio KickboxingFitness · Conditioning
Tuesday6
6:30 AMJiu-JitsuComing Soon
4:30 PMKids I Jiu-Jitsu4 to 7 Years
5:20 PMKids II Jiu-Jitsu8 to 13 Years
6:20 PMTeens / Adults Muay Thai & BoxingStriking · Pad Work
6:20 PMTeens / Adults Cardio KickboxingFitness · Conditioning
7:20 PMTeens / Adults Jiu-JitsuGi
Wednesday7
11:00 AMTeens / Adults Muay Thai & BoxingStriking · Pad Work
11:00 AMTeens / Adults Cardio KickboxingFitness · Conditioning
12:00 PMTeens / Adults Jiu-JitsuNo-Gi
5:20 PMKids II Jiu-Jitsu8 to 13 Years
6:20 PMTeens / Adults Jiu-JitsuGi
7:20 PMTeens / Adults Muay Thai & BoxingStriking · Pad Work
7:20 PMTeens / Adults Cardio KickboxingFitness · Conditioning
Thursday6
6:30 AMJiu-JitsuComing Soon
4:30 PMKids I Jiu-Jitsu4 to 7 Years
5:20 PMKids II Jiu-Jitsu8 to 13 Years
6:20 PMTeens / Adults Muay Thai & BoxingStriking · Pad Work
6:20 PMTeens / Adults Cardio KickboxingFitness · Conditioning
7:20 PMTeens / Adults Jiu-JitsuNo-Gi
Friday4
5:20 PMKids II Jiu-Jitsu8 to 13 Years
6:20 PMTeens / Adults Jiu-JitsuGi
7:20 PMTeens / Adults Muay Thai & BoxingStriking · Pad Work
7:20 PMTeens / Adults Cardio KickboxingFitness · Conditioning
Saturday4
10:00 AMKids Jiu-Jitsu / Striking7 to 13 Years
11:00 AMTeens / Adults Muay Thai & BoxingStriking · Pad Work
11:00 AMTeens / Adults Cardio KickboxingFitness · Conditioning
12:00 PMTeens / Adults Jiu-JitsuNo-Gi
Kids Jiu-Jitsu · Ages 4–7 Kids Jiu-Jitsu · Ages 8–13 Teen / Adult Jiu-Jitsu Muay Thai & Boxing Cardio Fitness Kickboxing

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Training floor at ATT Winter Garden
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